🥗 Food Log

Tip: Create your own meals

For a usual whey + Greek yogurt + berries bowl, save the ingredients separately once, then use their favorites to log the bowl quickly. You can also save the whole bowl as one custom food with its total nutrition.

Scan a packaged food

On iPhone, open this app from its HTTPS Cloudflare Pages link in Safari and allow camera access. An internet connection is needed to identify barcodes.

Camera not started.

Uses Open Food Facts, a community-supplied database. Not every product is listed, and entries may contain errors. Check the package nutrition label before logging.

My saved meals

Save a combination of foods logged on the selected day, then add the whole meal again with one tap. Each item remains editable in your diary.

Last 7 days · calories

Weight check-in (optional)

Daily nutrition targets

Starting point, based on your prior fat-loss and muscle-preservation discussion. Edit anytime.

Macros are separate tracking goals; their calorie equivalents might not exactly add to your calorie target.

Backups & data

Your log is saved locally in this browser, not synced between iPhone and Mac. Export regularly, especially before changing browsers or clearing website data.

Import replaces current data on this device. An exported backup is needed to restore it.

Manage library

Custom foods and favorites are included in your backup.